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AMANDA LUREE SMITH, LPC

89733 Armitage Road
Eugene, OR, 97408
(541) 513-2164
Psychotherapist/Counseling

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AMANDA LUREE SMITH, LPC

  • Welcome
  • Services
  • Contact
  • About
  • FAQ
  • Blog

How Giving Up on Happiness Might Bring Contentment

May 6, 2019 Amanda Smith

Happiness is all well and good until we are no longer happy. Then what? Giving ourselves a break, using meditation, might be the next step…

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In Mindfulness, Anxiety, Depression Tags mindfulness, meditation, breathing, anxiety, autonomic system, mind body health, holistic
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